Healthy Lifestyles: Good Food Choices - English

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COURSE CATALOG

Early Childhood Education Courses

State and CEU Approvals

Individual Subscriptions

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SITE LANGUAGE

$24.00

Wondering if you'll get state licensing credit for this course? We strive for all our courses to be approved for Early Care and Education state licensing standards. Please check with your state ECE registry to see if this course has been approved for credit.

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Creating Healthy Lifestyles: Balancing Children's Diets with Good Food Choices

English, Spanish

Course Learning Objectives

After completing this course, you will be able to:

Recognize the role of a balanced diet in a healthy lifestyle and list negative consequences of poor dietary habits
Understand that children of different ages, genders and size require different amounts of food energy, but share the need for vitamins, minerals, and nutrients
Use the USDA's MyPlate and nutrition information on food labels to make healthy food choices
Share what you have learned in ways that are age-appropriate for the children in your care

Includes:

2 Hours

0.20 CEUs

12 Resources

1 year unlimited access

Certificate of completion

Early childhood training approval

Description

This course will teach you how to balance children's diets by making healthy, informed choices about the foods you serve. You'll learn a lot about the nutritional needs of children ages two and up. The course also includes practical advice about introducing healthy foods. There are even ideas for sharing the course content with children - after all, you want to help children stay strong and healthy for their entire lives!

Not all courses are approved for early care and education in every state. Please check State and CEU Approvals page for details.