Dealing with Personal Stress - English

Create Your New ProSolutions Training Account

If you don't yet have an account with ProSolutions Training, please fill in your first and last name (as you would like them to appear on your certificate when you complete a course), an email address, and a password. Your email address will be your username whenever you return to the site, and we will use it to contact you, if necessary. To protect your information, you should use your personal email account, and not an address you share with other people.

This account is all you need to get started: purchase courses, view coursework, take tests, and print certificates!

State *

Select a State in order to continue. Your State may have different reporting requirements than others, so in order to ask you the right questions, we first need to know what State you live in.

First Name *

Last Name *

Email *

ReType Email Address *

Password *

ReType Password *

Phone Number *

Extension

City

Home Zip Code *

Work State

Work Zip Code

State Registry ID

Language *

Where did you learn about us?

By creating an account, you agree to ProSolutions Training's terms and conditions.

By checking this box, I agree to receive information about new products, exclusive promotions, and other product updates.

If you see this field, please leave it blank.

COURSE CATALOG

Early Childhood Education Courses

State and CEU Approvals

Individual Subscriptions

Group Subscription Customization

SITE LANGUAGE

$14.00

Wondering if you'll get state licensing credit for this course? We strive for all our courses to be approved for Early Care and Education state licensing standards. Please check with your state ECE registry to see if this course has been approved for credit.

Looking for unlimited access to more than 200 online training hours? Our Group and Individual Subscriptions put industry-leading courses at your fingertips for a year. Group Subscriptions can be purchased for five or more employees.

Dealing with Personal Stress

English, Spanish

Course Learning Objectives

After participating in this course, you will be able to:

Describe stress and list at least three of its physical and mental effects.
Identify the symptoms and causes of stress in a child care setting.
List techniques for stress management and stress relief.

Includes:

1 Hour

0.10 CEUs

5 Resources

1 year unlimited access

Certificate of completion

Early childhood training approval

Description

Feeling stressed? You're not alone. Early education professionals can suffer stress that is induced by a variety of factors, including the responsibilities of caring for children and dealing with parents, schedules crowded with work and required training, and a balancing act between your career and your personal life. Stress can hurt productivity and even cause medical problems – but it doesn't have to be that way! This one-hour course will help you recognize and counteract the negative effects that stress can have on your life.

Not all courses are approved for early care and education in every state. Please check State and CEU Approvals page for details.