Just Breathe: Dealing with Stress - English

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COURSE CATALOG

Early Childhood Education Courses

State and CEU Approvals

Individual Subscriptions

Group Subscription Customization

SITE LANGUAGE

$14.00

Wondering if you'll get state licensing credit for this course? We strive for all our courses to be approved for Early Care and Education state licensing standards. Please check with your state ECE registry to see if this course has been approved for credit.

Looking for unlimited access to more than 200 online training hours? Our Group and Individual Subscriptions put industry-leading courses at your fingertips for a year. Group Subscriptions can be purchased for five or more employees.

Just Breathe: Dealing with Stress

English, Spanish

Course Learning Objectives

After participating in this course, you will be able to:

Describe stress and list at least three of its physical and mental effects
Identify at least three symptoms and causes of stress in an early care and education setting
List techniques for stress management and stress relief

Includes:

1 Hour

0.10 CEUs

3 Resources

1 year unlimited access

Certificate of completion

Early childhood training approval

Description

Feeling stressed? You're not alone. Early education program directors can suffer stress that is induced by a variety of factors, including the responsibilities of managing staff and schedules, working with parents, required reporting, training, and a balancing act between your career and your personal life. Stress can hurt productivity and even cause medical problems – but it doesn't have to be that way! This one-hour course will help you recognize and counteract the negative effects that stress can have on your life.

Not all courses are approved for early care and education in every state. Please check State and CEU Approvals page for details.