Just Breathe: Dealing with Stress - Spanish

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COURSE CATALOG

Early Childhood Education Courses

State and CEU Approvals

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SITE LANGUAGE

$14.00

Wondering if you'll get state licensing credit for this course? We strive for all our courses to be approved for Early Care and Education state licensing standards. Please check with your state ECE registry to see if this course has been approved for credit.

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Respire: Sobrellevando el estrés

English, Spanish

Course Learning Objectives

Describir el estrés y enumerar al menos tres de sus efectos físicos y mentales
Identificar al menos tres síntomas y causas del estrés en los establecimientos del cuidado y la educación infantil
Enumerar técnicas para el manejo y el alivio del estrés

Includes:

1 Hour

0.10 CEUs

2 Resources

1 year unlimited access

Certificate of completion

Early childhood training approval

Description

¿Se siente estresado? Usted no está solo. Los profesionales de la educación infantil pueden sufrir estrés inducido por una variedad de factores, incluyendo las responsabilidades del cuidado de niños y el trato con los padres, los horarios repletos de trabajo y la capacitación requerida, y el acto de equilibrar su carrera y su vida personal. El estrés puede afectar la productividad e incluso causar problemas de salud - ¡pero no tiene porque ser así! Este curso de una hora lo ayudará a reconocer y contrarrestar los efectos negativos que el estrés puede tener en su vida.

No todos los cursos están aprobados para el cuidado y la educación infantil en cada estado. Por favor revise la página de aprobaciones y CEUs estatales para mayor información.